Quick, Effective Ergonomics Training That Works

Delivered either on-site or online, our 45-minute Lunch & Learn sessions are designed to educate, engage, and empower your team. Perfect for modern offices, remote teams, or hybrid setups, they promote better working habits and show your staff you care.

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Why Host an Ergonomics Lunch & Learn?

  • Boost Employee Wellbeing: Reduce musculoskeletal injuries and discomfort
  • Improve Focus & Productivity: A healthy worker is a more engaged worker
  • Support DSE Compliance: Satisfy HSE requirements in a simple, impactful way
  • Strengthen Company Culture: Show your commitment to employee health
Healthy Home & Office - Notebook with 'HOW?' text on a wooden table with a cup of coffee

How Our Seminars Work?

  1. Choose Your Format:
  2. Sessions delivered in-person at your office or online via video call
  3. Attend a 45-Minute Session:
  4. Expert ergonomists lead an interactive, engaging seminar with live Q&A
  5. Get Practical Tips:
  6. Staff learn actionable ergonomic principles they can implement immediately
  7. Create Change:
  8. Employees leave empowered to adjust their setup and adopt healthier habits

  • What’s Covered in the Session?

    • Best practices for desk, chair, and screen setup
    • How to reduce repetitive strain with better keyboard & mouse use
    • The importance of posture, microbreaks, and movement
    • Personalised tips they can apply immediately to their workstation
    • Guidance on recognising early signs of discomfort

  • Empowered Employees, Healthier Workplaces

    After the session, your team will:

    • Understand how small changes can prevent long-term pain
    • Recognise poor habits and learn how to adjust
    • Feel supported and motivated to improve their setup
    • Be better informed about DSE compliance and workplace safety

  • Ideal for Any Organisation That Cares About Its People

    Perfect for:

    • Office Teams
    • Remote & Hybrid Workers
    • Healthcare Practices
    • Schools & Universities
    • Teams of 5 or 500+
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Assessment Services

  • Online DSE Workstation Assessments

    Quick, expert-led online DSE assessments for teams of any size. Boost employee wellbeing, meet legal requirements, and get personalised ergonomic advice.

    Find out more 

  • Lunch & Learn Seminar

    Boost productivity and employee health with ergonomics Lunch & Learn seminars. Available on-site or online. Fast, fun, interactive and DSE-compliant.

    Find out more 

  • On-Site DSE Workstation Assessment

    Ensure full DSE compliance with on-site workstation assessments. Detailed reports, practical solutions, and improved employee wellbeing.

    Find out more 
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